Design for Health

Your mental health depends on the environment you live in. Designing your home to suit your health can significantly impact overall well-being and lifestyle quality.

It makes sense once you stop to think about it, and with a pandemic changing the way we all live and work in our homes, it is more important than ever to approach design with your well-being and health in mind.

I am passionate about all things interior design, and I have found a way to incorporate my creative streak into my coaching by being able to assist my clients in re-designing their existing living and business spaces to create a better feeling of comfort as well as maximising your space, productivity and relaxation time.

Working our way around the areas you are stuck in life can often be done with a good clean out of the space in which you occupy the majority of your time and then with some working of either new or re-used items, it is possible to achieve a feeling of true self-accomplishment when applied with lots of TLC. The outcome is a space you can function in better consistently with a specific focus on rooms designed to suit your mood needs.

• The Living Space: Psychological Well-Being and Mental Health in Response to Interiors Presented in Virtual Reality. Research Study.

• How interior design choices can boost your mental and physical health. Web Article.

• 7 therapeutic interiors designed with mental health in mind. Web Article.

• Does a clean house make you happier? Here's our definitive answer. Web Article.

• Psychology of Space: How Interiors Impact our Behaviour. Web Article.